I am 40 years old.I am getting pain in the thumb %26amp; little finger tips of the right hand.Pl advice.?
Check posture when using computer: use a mouse wrist-'lift' and keep elbow at or above wrist level. Every 35 minutes leave the mouse alone.
Gently massage the wrist to encourage better circulation. If no better after 7 days self-treatment, time to see a doc who does Soft Tissue Therapy (Naturopath (ND, Osteopath DO).
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