Playing freshman girl's lacrosse in the spring? Tips and advice?

my sister has played lacrosse and she said it was tons of fun so i'm thinking about joining too in the spring





i pretty much am a TOTAL beginner.





should i read up on some stuff and before hand learn how to do drills and exercises? should i read up on the rules and guidelines?





or can i just condition for now and then find out this info later?


what are the try-outs like? do they expect you to know everything beforehand?





my sister's busy all the time so i cant have a nice little chat with her on everything lacrosse


plus she gets annoyed haha





Thank You!Playing freshman girl's lacrosse in the spring? Tips and advice?
lacrosse is a lot of fun!





read up on some of the rules to get familiar


with them. lacrosse is a running sport so it's best


to start conditioning and try and get your sister to help


you out sometimes. if not go to some of her games.


that will help a lot.Playing freshman girl's lacrosse in the spring? Tips and advice?
i would first work on stick stuff like


cradling and catching and throwing just so you can


get used to it then i would look up more in depth of


the rules.


maybe go to some summer camps